This grid should be read from left to right. So to read the first row, you should say "It should be MEDIUM for a Catcher to become a FirstBaseman, It should be Hard for a Catcher to become a SecondBaseman, etc.

Here's a key on the terms and what I take them to mean. Playing time refers to how long the player has to play there before the new position becomes his Natural Position.
E = Easy - He should be able to play with little or no training. (2-3 weeks playing time).
M = Medium - Its a natural position movement, but takes some time to adjust(2-3 months playing time).
H = Hard - Not your typical position move, but not completely out of the question(12-18 months playing time).
VH = Very Hard - Its ridiculous that a guy could make this switch. (4-5 years playing time).
X = He already plays this position.

To C To 1B To 2B To 3B To SS To LF To CF To RF
From C X M H H VH H VH H
From 1B VH X H H VH M VH M
From 2B VH M X M M M H M
From 3B VH M M X H M VH M
From SS VH M E M X M M M
From LF VH M M H VH X M E
From CF VH M M H VH E X E
From RF VH M M H VH E M X